6 Week Trainer
The 6 Week Trainer program is the best program to do if you are new to TRACKING YOUR MACROS. This program will teach you how to determine how many calories you should be eating and also how to break down your macros. An eBook will be emailed to you which includes detailed instructions. that will walk you through the step by step process of tracking the food you eat, figuring out how many calories to eat and also supplies you with a 6 week training program.
Not sure if this program is for you? Email Jess at email@example.com and she will be happy to answer all of your questions!